Any professional London boxing personal trainer is sure to include basic footwork in a typical boxing session, whether for promoting fitness or preparing for a bout, knowing how integral this movement is to the efficiency of the fighter. Move out of your opponent's reach as soon as you see him about to attack then step in and launch a counterattack. Repeat as often as possible and watch your opponent either tire out or circle around you defensively. A pro boxer can gauge his opponent's skill by observing his footwork alone. In Mayweather's case, the significance of footwork manifested during last year's title fight with Robert Guerrero. Statistics of the fight showed that Mayweather's quick leads helped him land 60 percent of his power shots and his masterful dodges, evading all but 19 percent of Guerrero's shots. Mayweather was less than two feet in front of Guerrero, yet the latter kept hitting air.
http://www.legendsboxing.co.uk/blog/london-boxing-personal-trainer-shows-why-fancy-footwork-wins-fights/
No comments:
Post a Comment